What treatment is best for me?

This depends on your needs. It is our experience and broad range of expertise, that enables us to identify the combination of talking and physical therapies that will suit you. We always start with an initial consultation where we discuss how we can best help you and consider all of the options. Our speciality is in acknowledging the profound link between the body and the mind, enabling us to draw on techniques such as yoga and massage therapy and combining them with talking therapies and EMDR to help you make the best possible progress.

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